No Head Podcast No Head Podcast ”No Head" is about living life in the present moment, navigating life together & telling African stories. Dorothy Ooko, when not doing a full-time job in communications, facilitates a course at Google called Search Inside Yourself (SIY). The head is host to all our thoughts, our concerns, our biases, fears & insecurities that invariably get in the way of our being fully present to life. “No Head” is about awakening our real identity, our true authentic unadulterated uncontaminated identity -- that identity which is our true self. That identity which leaves our assumptions, our judgments, our biases behind and allows us to tune in more deeply into the present, to avoid getting lost in our thoughts about the past or the future and helps us stay in touch with our experiences as they unfold moment by moment. This is what mindfulness is all about…Make sure you subscribe to the podcast on Google Podcast, Apple Podcasts, Castbox, Stitcher and check the website www.nohead.space so you never miss an episode. This podcast will have a new episode every Tuesday...stay tuned! No Head Podcast’s popular tracks Living Life on Your Terms with Dr Mzamo Masito by No Head Podcast published on 2024-04-01T19:09:50Z Episode 66: Listening To Your Gut by No Head Podcast published on 2022-03-28T19:35:08Z I am back!! by No Head Podcast published on 2022-02-12T15:31:00Z Episode 65: Little Bits Of Good by No Head Podcast published on 2022-03-01T17:33:51Z Episode 63: Passing The Baton by No Head Podcast published on 2021-12-19T08:09:48Z Episode 64: Gratitude practice by No Head Podcast published on 2021-12-31T18:44:27Z Episode 62: Things Fall Apart by No Head Podcast published on 2021-12-07T19:12:52Z Episode 58: I Am Enough by No Head Podcast published on 2021-10-05T18:43:06Z Episode 60: From non-believer to campaigner by No Head Podcast published on 2021-11-02T13:34:32Z Episode 61: Wellness with Loise by No Head Podcast published on 2021-11-23T19:39:42Z Episode 59- How Are You Feeling by No Head Podcast published on 2021-10-19T16:59:18Z Episode 50: On Being Human by No Head Podcast published on 2021-05-31T12:55:38Z Episode 34: Of childhood traumas and addictions Pt 2 by No Head Podcast published on 2020-11-17T20:37:38Z Episode 37: Thou Shalt Not Compare Yourself To Others by No Head Podcast published on 2020-12-08T15:48:35Z Episode 53: Relationships by No Head Podcast published on 2021-07-13T14:43:06Z Episode 33: Of childhood traumas and addictions - Part 1 by No Head Podcast published on 2020-11-09T16:59:52Z Episode 56: Up Close With Dr King'ori by No Head Podcast published on 2021-08-24T18:23:00Z Episode 24 - Life, Friendships and G&T by No Head Podcast published on 2020-09-08T16:36:30Z No Head Podcast Episode 51: Creative Mindfulness by No Head Podcast published on 2021-06-16T09:35:41Z No Head Podcast Episode 52: Authentic Leadership by No Head Podcast published on 2021-06-25T10:25:32Z Episode 54 Living In Abundance by No Head Podcast published on 2021-07-27T17:14:15Z Episode 20: Meet the Breath Coach by No Head Podcast published on 2020-08-11T16:16:09Z Episode 44: Unlocking Gratitude by No Head Podcast published on 2021-03-16T18:52:42Z Episode 45 - Toxicity by No Head Podcast published on 2021-03-30T17:20:33Z Episode 46: Changing the Single Story about Africa by No Head Podcast published on 2021-04-12T16:29:18Z Episode 47: Debunking the Covid-19 Vaccines Myths by No Head Podcast published on 2021-04-20T14:33:57Z Episode 4: The Baggage We Carry by No Head Podcast published on 2020-04-06T18:05:33Z Episode 8: Human Solidarity by No Head Podcast published on 2020-05-04T16:01:31Z Episode 12: Letting Go by No Head Podcast published on 2020-06-02T20:00:34Z FINAL - Episode 14 - Walking Meditation by No Head Podcast published on 2020-06-16T11:16:46Z
Episode 34: Of childhood traumas and addictions Pt 2 by No Head Podcast published on 2020-11-17T20:37:38Z
Episode 37: Thou Shalt Not Compare Yourself To Others by No Head Podcast published on 2020-12-08T15:48:35Z
Episode 33: Of childhood traumas and addictions - Part 1 by No Head Podcast published on 2020-11-09T16:59:52Z
No Head Podcast Episode 51: Creative Mindfulness by No Head Podcast published on 2021-06-16T09:35:41Z
No Head Podcast Episode 52: Authentic Leadership by No Head Podcast published on 2021-06-25T10:25:32Z
Episode 46: Changing the Single Story about Africa by No Head Podcast published on 2021-04-12T16:29:18Z
Episode 47: Debunking the Covid-19 Vaccines Myths by No Head Podcast published on 2021-04-20T14:33:57Z