This is WHY the Bobbynutrition Program has such a HIGH SUCCESS RATE | Bobby & Jess by bobbynutrition published on 2022-11-08T11:19:28Z Free Emotional Eating Webinar: bit.ly/bnutritionfreetraining Coaching, with Bobby & The Team: https://81x1w00osrl.typeform.com/to/sUpo1Ec1 Join the FREE Facebook Community: https://www.facebook.com/groups/3023561297924775 This is a very special "rebirth" episode | The Bobbynutrition Podcast is officially back. In this episode, Jess interviews Bobby about how Bobbynutrition started, how exactly does the team help women, and why their tools have been proven to be more effective than the countless diet plans the clients have used over the years. As a recovering alcoholic, Bobby was trying to find a sense of purpose, and this is where Bobbynutrition came to be what it is today: Helping ladies, who have dieted their entire lives, finally lose weight forever. Not because there is MORE focus on weight loss ... but less. Bobby discusses how he and his team focus on the trauma that drives food addiction. Not only the past trauma, but how that trauma has manifested in these women: People-pleasing, constant internal shame, guilt when getting something "wrong", perfectionism, emotional eating, secret eating, binge eating, boredom eating, body image struggles. Today, Bobby and Jess discuss: Intro: 0:00 Where did Bobbynutrition begin: 02:38 How Bobby's alcoholism created the program: 09:30 Who are the Food Freedom Coaches in the team: 13:15 Why does Bobby resonate with the clients: 15:20 The importance of knowledge & emotional eating tools: 18:33 The trauma that drives emotional eating: 22:48 The reason regular diets don't work for emotional eaters: 28:45 Being overweight has potentially saved your life: 30:24 How to manage emotional eating: 32:08 The importance of failing: 38:25 Balancing work with family life, stress & setting boundaries: 39:25 Why does fat shaming hurt so much: 46:05 Bobby's advice for you if you're struggling right now: 52:15 Instagram: @bobbynutrition Tiktok: @bobbynutrition Genre Learning