Lifer Update - 786 by Chalene Johnson published on 2022-01-21T10:07:51Z Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Links from today’s episode: Subscribe to Be sure to check out the limited time Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! Check out the new supplement multi packs Check out all the Discounts and some of Chalene’s favorite things at Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question Go to and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: Facebook: TikTok: Twitter: and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! to automatically receive your episodes!!! Get episode show notes here: Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene