Claire Chewning Claire Chewning Arlington Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)... I'm a Registered Dietitian, Certified Intuitive Eating Counselor, PB&J Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. Tune in as I talk with fellow health and nutrition professionals about their stories, relationships with food, and and how they work to reject diet culture on the daily. You can expect to laugh a bit, learn a lot, and and gather real-life, practical tips to help you heal your relationship with food. Want to get in touch, hear more about Intuitive Eating, or learn more about how I work with individuals like yourself? Join me on Instagram, TikTok(@clairechewning), or visit my website, www.clairechewning.com. You can also join our free Facebook community by visiting www.clairechewning.com/community 🎉 Claire Chewning’s popular tracks Episode 186: Breaking Down Body Image (& Body Grief) with Amanda Mittman by Claire Chewning published on 2024-02-21T12:41:18Z Episode 187: Deep Work Therapy & Disordered Eating Recovery with Rachelle Heinemann by Claire Chewning published on 2024-04-17T13:29:19Z Episode 162: What's Up With Mental Hunger Cues? with Jessica Leigh, PhD by Claire Chewning published on 2022-02-02T13:56:35Z Episode 185: Navigating Nutrition with ADHD with Ally Chelst by Claire Chewning published on 2024-01-24T13:38:23Z Episode 183: Food Habituation, Sugar, & Spooky Season with Sonya Sawyer by Claire Chewning published on 2023-10-25T11:46:56Z Episode 184: Veggies, Chocolate, and Holiday Eating with Sammi Haber Brondo by Claire Chewning published on 2023-12-20T13:57:14Z Episode 182: Growing Intuitive Eaters with Dr. Taylor Arnold by Claire Chewning published on 2023-09-20T14:00:01Z Episdoe 181: Happy Nourished Girl Summer ☀️ by Claire Chewning published on 2023-06-28T14:24:49Z Episode 177: When Body Love is Too Hard with Nina Manolson by Claire Chewning published on 2023-02-22T13:57:22Z Episode 178: Is It a Lifestyle Change? Or a Diet Rebranded? with Tamar Samuels by Claire Chewning published on 2023-03-22T12:51:11Z Episode 175: Exploring Body Image with Unapologetic Authenticity with Jess Fry by Claire Chewning published on 2022-12-14T14:23:51Z Episode 179: Cheers! It's Tea Time with Jenny Tse by Claire Chewning published on 2023-04-26T14:05:42Z Episode 174: Is It Healthy? Or Is It Orthorexia? with Victoria Myers by Claire Chewning published on 2022-11-16T13:47:31Z Episode 176: Making Meal Prep Manageable with Elia Wolberger by Claire Chewning published on 2023-01-25T13:54:30Z Episode 180: To The Pointe Nutrition with Rachel Fine by Claire Chewning published on 2023-05-24T13:48:48Z Episode 172: Exploring Movement, Body Image, & Wellness for Moms + Women with Jolyn Martin by Claire Chewning published on 2022-09-14T13:33:17Z Episode 173: Gaining Confidence In The Kitchen with Laney Schwartz by Claire Chewning published on 2022-10-19T12:58:08Z Episode 160: Using Body Neutrality As A Tool For Recovery with Eleanor Clark by Claire Chewning published on 2022-01-19T13:04:53Z Episode 154: All About Skincare Culture...Diet Culture's Face-Focused Twin with Jessica DeFino by Claire Chewning published on 2021-11-17T13:30:17Z Episode 153 : Making Peace with Antidepressants & Body Changes with Cherie Miller by Claire Chewning published on 2021-11-10T13:26:24Z Episode 166: Not Drinking Tonight with Amanda White by Claire Chewning published on 2022-04-13T12:37:08Z Episode 143: The One About Food Habituation by Claire Chewning published on 2021-08-18T11:16:15Z Episode 157: What Dieting and Dating Have In Common with Toni Marinucci by Claire Chewning published on 2021-12-08T13:41:50Z Episode 169: Can Plant-Based Diets be Anti-Diet? with Emilie Hebert by Claire Chewning published on 2022-06-15T11:26:41Z Episode 104: Intuitive Eating during Midlife, Menopause, & Beyond with Erica Leon by Claire Chewning published on 2020-09-02T12:57:42Z Episode 150: Intuitive Eating & PCOS- Rerun with Julie Duffy Dillon by Claire Chewning published on 2021-10-13T11:27:30Z Episode 151: What Does It Mean to be a HAES® Aligned Chiropractor? with Dr. Megan Banker by Claire Chewning published on 2021-10-20T13:30:51Z Episode 152: What Your Favorite Halloween Candy Says About You... by Claire Chewning published on 2021-10-27T12:22:11Z Episode 155: Pre-Thanksgiving Pep Talk by Claire Chewning published on 2021-11-24T10:45:58Z Episode 164: Is Intuitive Eating Really For Everyone? with Brianna Theus by Claire Chewning published on 2022-02-23T14:00:42Z
Episode 186: Breaking Down Body Image (& Body Grief) with Amanda Mittman by Claire Chewning published on 2024-02-21T12:41:18Z
Episode 187: Deep Work Therapy & Disordered Eating Recovery with Rachelle Heinemann by Claire Chewning published on 2024-04-17T13:29:19Z
Episode 162: What's Up With Mental Hunger Cues? with Jessica Leigh, PhD by Claire Chewning published on 2022-02-02T13:56:35Z
Episode 185: Navigating Nutrition with ADHD with Ally Chelst by Claire Chewning published on 2024-01-24T13:38:23Z
Episode 183: Food Habituation, Sugar, & Spooky Season with Sonya Sawyer by Claire Chewning published on 2023-10-25T11:46:56Z
Episode 184: Veggies, Chocolate, and Holiday Eating with Sammi Haber Brondo by Claire Chewning published on 2023-12-20T13:57:14Z
Episode 182: Growing Intuitive Eaters with Dr. Taylor Arnold by Claire Chewning published on 2023-09-20T14:00:01Z
Episode 177: When Body Love is Too Hard with Nina Manolson by Claire Chewning published on 2023-02-22T13:57:22Z
Episode 178: Is It a Lifestyle Change? Or a Diet Rebranded? with Tamar Samuels by Claire Chewning published on 2023-03-22T12:51:11Z
Episode 175: Exploring Body Image with Unapologetic Authenticity with Jess Fry by Claire Chewning published on 2022-12-14T14:23:51Z
Episode 179: Cheers! It's Tea Time with Jenny Tse by Claire Chewning published on 2023-04-26T14:05:42Z
Episode 174: Is It Healthy? Or Is It Orthorexia? with Victoria Myers by Claire Chewning published on 2022-11-16T13:47:31Z
Episode 176: Making Meal Prep Manageable with Elia Wolberger by Claire Chewning published on 2023-01-25T13:54:30Z
Episode 180: To The Pointe Nutrition with Rachel Fine by Claire Chewning published on 2023-05-24T13:48:48Z
Episode 172: Exploring Movement, Body Image, & Wellness for Moms + Women with Jolyn Martin by Claire Chewning published on 2022-09-14T13:33:17Z
Episode 173: Gaining Confidence In The Kitchen with Laney Schwartz by Claire Chewning published on 2022-10-19T12:58:08Z
Episode 160: Using Body Neutrality As A Tool For Recovery with Eleanor Clark by Claire Chewning published on 2022-01-19T13:04:53Z
Episode 154: All About Skincare Culture...Diet Culture's Face-Focused Twin with Jessica DeFino by Claire Chewning published on 2021-11-17T13:30:17Z
Episode 153 : Making Peace with Antidepressants & Body Changes with Cherie Miller by Claire Chewning published on 2021-11-10T13:26:24Z
Episode 166: Not Drinking Tonight with Amanda White by Claire Chewning published on 2022-04-13T12:37:08Z
Episode 157: What Dieting and Dating Have In Common with Toni Marinucci by Claire Chewning published on 2021-12-08T13:41:50Z
Episode 169: Can Plant-Based Diets be Anti-Diet? with Emilie Hebert by Claire Chewning published on 2022-06-15T11:26:41Z
Episode 104: Intuitive Eating during Midlife, Menopause, & Beyond with Erica Leon by Claire Chewning published on 2020-09-02T12:57:42Z
Episode 150: Intuitive Eating & PCOS- Rerun with Julie Duffy Dillon by Claire Chewning published on 2021-10-13T11:27:30Z
Episode 151: What Does It Mean to be a HAES® Aligned Chiropractor? with Dr. Megan Banker by Claire Chewning published on 2021-10-20T13:30:51Z
Episode 152: What Your Favorite Halloween Candy Says About You... by Claire Chewning published on 2021-10-27T12:22:11Z
Episode 164: Is Intuitive Eating Really For Everyone? with Brianna Theus by Claire Chewning published on 2022-02-23T14:00:42Z