Nourishing Breath Meditation 10 Minutes by Dr. Elisha Goldstein published on 2017-03-04T01:44:49Z This the Self-Compassion Nourishing Breath Meditation in Elisha Goldstein's 6-month online mentorship program - A Course in Mindful Living. Find out more here: http://acourseinmindfulliving.com Genre Meditation Comment by alizone Thanks Elisha... simply refreshing. 2018-01-27T17:27:38Z Comment by Berit Oh, I loved this meditation 2017-03-06T15:43:18Z