Yoga Nidra Be Kind To Yourself - Helen Moss by yoganidranetwork published on 2016-08-03T11:10:15Z If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here, https://www.yoganidranetwork.org/courses Genre Religion & Spirituality Comment by Eugenie Heraty Utterly brautiful. I relaxed so deeply 2022-03-29T23:03:39Z Comment by Bodhi love this meditation. just what my nervous system needed. I will be doing this again and again. thank you again. 2022-01-21T23:32:23Z