3 deaths, a stroke, and the "oh sh!t" continuum by Intuitive Hypnotherapy published on 2022-11-27T14:57:13Z In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you. Meditation starts at approximately 32 minutes in. Find out more at DrCynthiaSmith.com YouTube Intuitive Hypnotherapy