.20 - Reiki Healing, Tap Into Spiritual Consciousness, Science of Life and More... by Our Roots & Tea published on 2021-04-30T18:10:58Z **Disclaimer - Maintaining Mental Wellness is an on going battle and the use of Reiki is one way to help navigate and heal the process. But please continue to seek professional help and/or take meds whenever necessary. Reiki Practitioner, Alexis Green examines how Reiki has helped her heal from certain trauma and overcome her mental illness. During her studies, she is able to tap into the spiritual consciousness and open herself up. ALEXIS GREEN SOCIALS: IG - @alexismegangreen IG - @reikiwave Linkedin - https://www.linkedin.com/in/alexis-green-542b461b -------- NOTABLE INFORMATION: Bipolar Disorder - https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml Reiki Information - https://www.medicalnewstoday.com/articles/308772 How to use Reiki - https://www.healthline.com/health/reiki-principles Transcendental Meditation - https://tmhome.com/transcendental-meditation/ Spiritual Consciousness - https://www.swami-krishnananda.org/freedom/freedom_04.html Ayurveda - https://www.ayurveda.com/resources/articles/ayurveda-a-brief-introduction-and-guide More about Ayurveda - https://www.ayurvedanama.org/what-is-ayurveda Textbook of Ayurveda - https://www.amazon.com/Textbook-Ayurveda-Vol-Fundamental-Principles/dp/1883725070/ref=sr_1_2?dchild=1&keywords=volume+1+ayurveda&qid=1619806126&sr=8-2 Katie Silcox - https://chopra.com/bio/katie-silcox Shakti School - https://theshaktischool.com/about/ -------- *This episode's tea* Orange Ginger Mint -From Panera Bread (https://www.panerabread.com/en-us/home.html) -------- FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein. -------- About Our Roots & Tea: A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more. Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots. -------- Connect with us if you have questions: ourrootstea@gmail.com Channels to follow: Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q) Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q) Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea) Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea) Genre Religion & Spirituality Comment by jesse t s towers Nice track Our Roots & Tea, google 'bulletrank' they can give you free plays. 2021-04-30T18:57:14Z