Yoga Nidra for Kidney and Bladder Meridians: Images active and at rest with Melanie Cooper(22 min) by YogaTreat published on 2022-01-20T05:53:40Z This Nidra is to help support our Kidney and Bladder energy - the water element - the most yin - the season of winter. The message is to allow ourselves to rest and renew - ready for the spiring! With Melanie Cooper www.melaniecooper.co.uk Photo cred: Damian McCoig Genre yoga