Ilaria La meditazione e il rilassamento non cambiano ciò che ci accade, ma cambiano profondamente la nostra capacità di accogliere e vivere ciò che ci accade. www.ilariadidonato.it Ilaria’s tracks Non fare.m4a by Ilaria published on 2025-05-13T19:11:25Z Wesak.m4a by Ilaria published on 2025-05-11T08:07:18Z Qui, ora. La forza e la calma dell'essere presente by Ilaria published on 2025-05-11T08:00:38Z Mindfulness 1 - Body scan by Ilaria published on 2025-03-28T09:51:09Z 2024-12-radicamento.m4a by Ilaria published on 2025-02-06T05:51:41Z Radicamento by Ilaria published on 2024-05-19T07:06:07Z Consapevolezza aperta by Ilaria published on 2020-10-01T14:09:27Z Training autogeno 1 by Ilaria published on 2020-04-01T10:11:10Z rilassamento base con Ilaria by Ilaria published on 2020-03-28T06:12:31Z
