Selvans Guided Meditation - Opening the flow of Gratitude by SelvanS Mentoring published on 2022-09-04T07:09:10Z In this guided meditation you begin with the four simultaneous activities to gently slow down your mental activities and quieten your mind. Then you are guided to open up the wellspring of the energy of gratitude stored in your heart to allow it to flow out and heal your whole body as well as heal your life. This meditation can be used to clear away the blocks and hurdles in your life and allow you to live a life of synchronicity and flow Genre Religion & Spirituality