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في هذه الحلقة، نناقش كيف يؤثر تصفح مواقع التواصل قبل النوم على صحتنا النفسية وجودة نومنا، ونتوقف عند أهمية القراءة كعادة منسية لكنها ضرورية لتغذية العقل، كما نستعرض دورها في حياة الناجحين مقابل واقع القراءة المتراجع في عالمنا العربي.
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Seems a little quiet over here
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