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L’insonnia e le altre possibili manifestazioni psicosomatiche rappresentano non un nemico, ma un grande alleato nella comprensione di noi stessi. Alleato antipatico? Noioso? Invalidante? Invadente? Magari sì!
Ma un alleato che facilmente possiamo accompagnare alla porta, se siamo pronti a intraprendere un percorso di conoscenza di noi stessi, di consapevolezza.
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Seems a little quiet over here
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