Follow Dartmouth Student Wellness Center and others on SoundCloud.
Stop, Take a breath, Observe what's going on, Proceed.
A short mindfulness practice to slow down and bring awareness to the present moment.
Follow Dartmouth Student Wellness Center and others on SoundCloud.
Stop, Take a breath, Observe what's going on, Proceed.
A short mindfulness practice to slow down and bring awareness to the present moment.
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2 comments
i use your tracks for relaxing when stressed cause of tinnitus. would be great of the endbell wasnt there or wasnt that loud! hurts my ears.
@user-837969991: Yeah, came here to say the same thing! So restful, so peaceful and... RING!!!!!