STOP 2.5 Minutes by Dartmouth Student Wellness Center published on 2020-01-22T23:17:00Z Stop, Take a breath, Observe what's going on, Proceed. A short mindfulness practice to slow down and bring awareness to the present moment. Comment by Edwin i use your tracks for relaxing when stressed cause of tinnitus. would be great of the endbell wasnt there or wasnt that loud! hurts my ears. 2021-08-06T10:07:38Z