Mother Earth - Father Sky Embodiment Meditation by 7 Days of Rest published on 2021-12-30T09:57:54Z Follow Sarah Grace RCST, SEP through the Developmental Sequencing of your body. The foundation of this meditation originates from Dr. Raymond Castellino (1944-2020), founder of Pre and Perinatal Womb Surround Process Workshops. Sarah weaves together a synergistic blend of Continuum Movement, Biodynamic Craniosacral Therapy and Somatic Resourcing. The intention for this embodiment practice is to resource and bring present time connections to the neurobiology of you. As the brain & nervous system repatterns into our present time felt sense of now, the neural pathways within our prefrontal cortex (present time brain center) connect and grow. Following the embryological sequence, we scan our soma from a place of present moment awareness and bring our Adult Presence to meet our somatic implicit memory and re-anchor into LOVE, coherence, and Health. LIVING PRESENCE heals our tissues, and the fragmented aspects of our psyche and body. Once you become familiar with tracking Mother Earth Father Sky (vertical plane). left-right/right-left (horizontal plane), back-front/front-back, inside/outside, one can use this simple scanning method in minutes or choose the extended meditation. Always orient to Health and Wholeness. Enjoy! Vocals: Sarah Grace Music composed and mixed by: Jami Deva Sarah is a Registered Biodynamic Craniosacral Therapist, Authorized Continuum Movement Teacher, Somatic Experiencing Practitioner, Conscious Birth Doula and Pre & Perinatal Attachment Facilitator. Sarah completed her Pre and Perinatal Attachment Training with Myrna Martin in 2009 and worked closely with the late Pre & Perinatal Somatic Pioneer Dr. Ray Castellino (1944-2020) for 15 years. Sarah is the founder of Somatic Sanctuary, a Sacred Space for Healing and Embodying Soul Essence in the heart of Ojai. She has a passion for facilitating a connection to the Inherent Health that is our birthright. https://somaticsanctuary.com/ Comment by 鄭岳和 🙌 2024-04-11T14:06:07Z