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大家好，歡迎來到台北單車GO的podcast，今天要跟大家分享的話題就是： "為什麼一直練SweetSpot卻不會進步呢？" 有這個非常難得的機會，功率訓練聖經的作者：Hunter Allen， 跟FastTalk播客一起聊聊這個相關的話題，以及如何突破這個難關 ，台北單車GO這邊同樣會為您將他們聊天內容的精華進行濃縮， 讓您只要用我們這一集podcast短短的十分鐘時間即可獲得這些專家精闢的建議。
這一集在官網的網址：
podcast內容提到的課程明細都放在官網，圖文並冒請參考
tpebikego.com/Podcast/NoFTPImpro…mentWhenSSTForever
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2 comments
希望可以直接提供文字稿或是用真人講，這種機器音真的很難聽完...
@sean-chen-77 不好意思，時間上比較沒辦法真人錄音上場，抱歉